We are comitted to inury free, enjoyable running.
We want to share the insights of 20 years teaching and exploring how to run more freely and efficiently.
Our aim is to create a space for others to share their passions and insights about the wonderful, natural activity of running.
course & event dates
Course dates 2015
Saturday 28 November
Natural Running in the West End
Half day course from 1.30-4.30pm at Hite, Harley Street, London.
For further details and booking go to:
Or phone: 020 7467 8461 or email:firstname.lastname@example.org
John taught a Natural Running Workshop at the Alexander Technique Congress in Limerick which ran from the 9-15 August:
Documents relevant to this event are downloadable here by clicking on the article:
|Tailored individual and group Sessions|
Individual 3 hour sessions and one day small group courses are available on request at our venues in Lancaster and Kirkby-in-Furness.
Tailored coaching to fit your needs is also available for your local running group - please contact us to discuss your requirements.
Sam Murphy - Observer Sport
"I took part in a "Natural Running" weekend in the Lake District under the tutelage of John Woodward. By the end of the three days, I'd conquered stony trails, sticky mud and hard, rippled sand, and my newly spread toes were wriggling with joy.
After that, I took my running shoes off wherever I could get away with it. I've also stayed injury-free and improved my personal-best times over 10 miles and half-marathon distance since then."