Welcome To Natural Running!

Understand more about running injuries and how to avoid them

Take the opportunity to assess your own running style through video analysis

Learn how to run more efficiently and effectively to maximise your own potential

How to introduce an element of fun and play into your training programme

Understand how you can benefit from the Alexander Technique

Meet, run and have fun with a small group of like minded people

Enjoy running freely over deserted beaches, valleys and lakesides

Participate in topical debates about shoes, running machines and other products

Access expert advice from qualified running tutors and a sports video analyst