This is an on-going programme that has been tailored to continue the work that has been unbroken for over 30 years at Bashful Alley.

In the current uncertainties around the Covid-19 crisis this work can be managed within an appropriate social distance.

Details of our revised programme will be available shortly.  If you are interested in taking part please use our contact page to let us know.

Tailor made Coaching and Courses

It is possible to arrange individual and or small group coaching sessions, either in your own locality or in my Teaching Centres in South Lakes or Lancaster. Please contact to discuss details of possible dates and costs.

Sorry there are no courses for mindfulness

Why not arrange individual or small group tailor-made courses and coaching?